I've been hooked on Yoga! In fact, I was going to Yoga studio everyday
this week!! I tried Pilates, Bikram yoga, Ashtanga yoga, Iyenger yoga and
Ishta yoga during this week. -Actually, this week was a
muscle-strengthening week!- My favorite is Bikram yoga, during which I'm
able to sweat up a storm,
and Ishta yoga, whose instructor is so nice.
I'll take yoga classes this weekend, too!

I can't tell the difference between various types of yoga...Is there any difference? I think the pose is relatively similar, right?
Yoga is in fashion in Japan as well nowadays. I notice some people carry around yoga mats.
Posted by: hiro | Wednesday, November 15, 2006 at 16:49
Me neither!!
I agree with you. Surely, those are similar.
Posted by: Ai | Thursday, November 16, 2006 at 19:26